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Chin Up! You Got This! Confidence & Leadership Workshop

At Chin Up! You Got This!, we believe in empowering women and teens to build healthy self-esteem, overcome challenges, and gain the confidence to pursue their dreams. Our Confidence & Leadership Workshop is designed to inspire personal growth, resilience, and empowerment through engaging and transformative sessions.

We offer three levels of our program, tailored to meet participants at various levels of confidence and leadership development:

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Workshop Tiers

Tier One: Intro to Confidence (One-Hour Workshop)

This introductory session provides a powerful overview of our confidence and leadership message. It is the perfect starting point for those seeking inspiration and guidance to begin their journey toward self-worth and empowerment.

Key Features:

Engaging overview of confidence and leadership concepts.
Techniques to foster self-esteem and personal growth.
Introduction to affirmations, posture, presence, and personality techniques.
Includes one of the following: a book, journal, branded T-shirt, or pearl necklace.

Tier 2: Intermediate Confidence & Leadership Workshop (Four-Week Program)

This immersive, four-week workshop dives deeper into building confidence, recognizing self-worth, and fostering leadership skills. Tailored for middle school, high school, and college students, this program encourages personal growth and community connection.

What’s Included:

Weekly sessions focusing on confidence, self-esteem, and leadership development.
Practice with affirmations, posture, and personality techniques.
Fun and empowering dance routines and runway walks.

Materials Provided:

Chin Up! branded T-shirt.
Chin Up! workbook for confidence-building exercises.
Chin Up! journal for reflection and personal growth.
A symbolic pearl necklace to represent unique worth.
Chin Up! tote bag to carry workshop materials.
Graduation Ceremony with a Certificate of Completion.

Tier 3: Advanced Confidence & Leadership Workshop (12 Week Program)

The most comprehensive tier, this program focuses on deep confidence-building, leadership development, emotional resilience, and personal growth. Designed for those ready to take their empowerment journey to the next level, this workshop culminates in a Social Impact Event Project, allowing participants to apply their skills to create meaningful change.

Program Highlights:

Weekly lessons using the Chin Up! You Got This! Workbook.
Focus on advanced confidence techniques, emotional resilience, and leadership strategies.
Opportunities for collaboration and community building.
Capstone Project: Design and execute a social impact event to make a positive difference.